https://www.baransu.co.uk/blog daily 0.75 2021-10-21 https://www.baransu.co.uk/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-48afy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.baransu.co.uk/blog/beetsalad-ltg86 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.baransu.co.uk/blog/goldenmilk-33tds monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.baransu.co.uk/blog/carrottahini-ka9ws monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.baransu.co.uk/blog/watermelonsalad-lrsg2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.baransu.co.uk/blog/face-mask-d3ry6-m8r4n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.baransu.co.uk/blog/face-mask-x8ada monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.baransu.co.uk/blog/ginger-soda-k6hb7-w85w4-58re9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.baransu.co.uk/blog/ginger-soda-k6hb7-hnbsw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.baransu.co.uk/blog/pea-amp-goat-cheese-crostini-bfdd4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.baransu.co.uk/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-bbwrs monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.baransu.co.uk/blog/ginger-soda-h4p3n monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.baransu.co.uk/blog/category/Recipe monthly 0.5 https://www.baransu.co.uk/blog/category/Wellness monthly 0.5 https://www.baransu.co.uk/blog/tag/Beauty monthly 0.5 https://www.baransu.co.uk/blog/tag/Breakfast monthly 0.5 https://www.baransu.co.uk/blog/tag/Autumn monthly 0.5 https://www.baransu.co.uk/blog/tag/Winter monthly 0.5 https://www.baransu.co.uk/blog/tag/Dinner monthly 0.5 https://www.baransu.co.uk/blog/tag/Summer monthly 0.5 https://www.baransu.co.uk/blog/tag/Skin monthly 0.5 https://www.baransu.co.uk/blog/tag/Snack monthly 0.5 https://www.baransu.co.uk/blog/tag/Drink monthly 0.5 https://www.baransu.co.uk/blog/tag/Spring monthly 0.5 https://www.baransu.co.uk/home daily 1.0 2025-11-20 https://www.baransu.co.uk/executivecoaching daily 0.75 2021-10-21 https://images.squarespace-cdn.com/content/v1/6124caf8d2344237c42dcdb4/1629828592410-GFSX5H8NMOLJL8VTFZCP/unsplash-image-W3Jl3jREpDY.jpg Executive Coaching - Executive Coaching. As an Executive Coach I provide a confidential and supportive space for you to explore anything that influences you, your teams, your projects or your clients. It can mean exploring possibilities or examining barriers. Coaching sessions can feel like conversations where you feel stretched, challenged or supported depending on your needs at the time. In some sessions you will learn a new tool or technique, sometimes you will change your awareness or mindset and oftentimes you will leave with an action plan or clear next steps. https://www.baransu.co.uk/paulgolding daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/6124caf8d2344237c42dcdb4/1631293698466-6VH06R930LP9DTPQ6UV4/PG+%284%29.jpg Paul Golding - Paul Golding I am an experienced Executive Coach. I have worked with leadership teams, leaders and managers in a variety of industries. This includes; professional services, financial services, construction, the care sector, education and retail. I am an EMCC (European Mentoring and Coaching Council) accredited Senior Practitioner, certified in a number of psychometric tools, an FCA and BFP. Read more below. https://www.baransu.co.uk/contact daily 0.75 2021-08-31 https://www.baransu.co.uk/baransu daily 0.75 2021-11-22 https://images.squarespace-cdn.com/content/v1/6124caf8d2344237c42dcdb4/1631022454215-HVMU5ZT9YRIMHWTFT8WK/DSCF7448.JPG Baransu - Baransu “Baransu” is a Japanese word which means balance. A core part of my coaching is working with you to make conscious choices to find the right balance of your skills and behaviours for the situations that you, your teams and your clients may be in. I will work with you to raise your awareness, improve your mindset and clarify your priorities. As a result of this work you will be clearer in your intentions, the choices you make and strengthen your success. https://www.baransu.co.uk/clients-and-specialism daily 0.75 2021-09-10 https://www.baransu.co.uk/what-clients-say daily 0.75 2021-11-22